Have you ever forgotten to use your sunscreen? Or maybe your tanning salon session was too long? Regardless, we understand that you wanted to get the tan of your dreams in no time at all. Remember, however, that the desire to look beautiful should not overshadow the rules concerning the healthy use of sunlight. It's excess often causes painful and dangerous sunburn. What to do when the first symptoms of burn appear on your skin? How to relieve irritation after sunbathing? Here are some helpful tips!
When is tanning unhealthy?
Sun-kissed skin looks extremely attractive. No wonder we love tanning in the sun so much. In addition to the effect of a beautiful bronze skin, our overall well being is also improved. How is this possible? Thanks to sun's rays our bodies release the happiness hormone, which makes us feel great. But do we always sunbathe while keeping our health in mind? Why does my skin get irritated after tanning? Is tanning safe? You are probably well aware that prolonged exposure to the sun without protection can irritate the skin and lead to burns. Red, itchy and burning skin... Sounds familiar?
How to prevent sunburn - tanning without burning
Let's start from the beginning. After all, the point is not to relieve symptoms, but to prevent irritation in the first place. We'll help you discover methods for tanning to avoid sunburn.
At the beach - outdoor tanning
The best practice is tanning with sunscreen. Remember to use sun benefits in moderation during the hours of the strongest sunlight, which are between 11:00 AM and 3:00 PM.
Even if you are resting on the beach, try to spend your time being active. Take a walk by the seashore, take advantage of the attractions offered by water sports, do not simply rest laying flat. This way you'll enjoy tanning without getting burned.After each dip in the sea, lake or pool, remember to reapply the sunscreen. Tanning with SPF is the way to go. The water may have washed it off your skin!
In the tanning salon
Using sunscreen applies only to sunbathing. Specificly designed cosmetics intended for indoor tanning should be used in the tanning salon. The SPF filter can completely block the formation of a tan, and that's not what we want!
Tanning vs burning: Remember to choose the right lamp intensity and the right length of the tanning session. If you are a beginner, ask the tanning salon staff for advice - they will be happy to help you. All these steps guarantee that you'll enjoy tanning without skin damage.
How to care for the skin after tanning?
What to do after tanning (in the sun)? How do you soothe a tanning bed burn? How to take care of your skin (after tanning)? There are many ways that will help with skin care after tanning. We focus primarily on natural methods, but also on proven cosmetics. They help to soothe irritations and very quickly transform the red color of your skin into a beautiful sunny bronze.
Cool shower and body hydration
How can I soothe my skin at home? The first thing you should do to relieve pain after sunburn is to take a cool shower/bath. Cold water lowers body temperature, giving you pain relieving and soothing effect. Remember that it should not be a bath in icy water, because as a result of contact with an overheated body, a thermal shock may occur.
Along with cooling the body from the outside, it is important to remember to hydrate the body from the inside - water is necessary for proper functioning. It protects against overheating by removing excess heat with sweat. In case of sun irritation, you should drink cool, non sparkling water or vegetable juices. Avoid drinking coffee, tea and alcohol, which lead to dehydration.
Compresses using kefir, buttermilk, sour milk
Recalling your childhood, you might remember how, after spending a long time at the beach in full sun, your parents made you compresses with kefir, buttermilk or sour milk. Not without reason - dairy products contain vitamins A, D and E as well as vitamin B group. They are also rich in minerals such as zinc, calcium and protein which soothe irritations and regenerate epidermis damaged by the sun.
Aloe vera is very effective in the treatment of burns, has anti inflammatory properties, promotes circulation and inhibits the growth of bacteria. Aloe compresses are therefore an excellent method for treating sun irritation. Chilled aloe works perfectly. Aloe vera is also often added to cosmetics intended for daily body care and lotions for and after sunbathing.
Moisturizing lotions - tanning skin care
Should I moisturize after tanning? Deeply moisturizing lotions are good for everything - they should be used daily, especially after sunbathing. Sun dried skin will surely thank you for it.
What is the best moisturizer to use after tanning? We recommend La Playa Tan & Glow: an illuminating balm with gold particles, which not only intensely moisturizes and nourishes the skin, soothes irritations thanks to the aloe vera included in its composition, but also prolongs the durability of the tan. How? All thanks to the Bronz'Alg complex - a combination of brown algae extract with acetyl tyrosine. Not to mention finely ground gold particles that perfectly emphasize sun-kissed skin.
Another option is a bronzing body lotion, which, in addition to caring for your skin, will give it a golden glow. No more red skin after tanning! The natural bronzing elements contained in it distinguish this product from other similar ones on the market. One of the ingredients, caramel, will take care of the beautiful color of your tan and make it look fresh and natural.BUY NOW >> X-LEGS ULTRA DARK BRONZER
How to get rid of red skin quickly?
Remember to follow the rules of safe tanning. However, we understand that the vacation atmosphere can sometimes be a bit tricky and make you loose the track of time. If you happen to overdo it and irritate your skin, there are many ways to solve this problem. Start with a cool shower and drink plenty of water, try home methods such as compresses made of kefir, buttermilk or sour milk, reach for aloe vera - its properties are a real boon for the skin. It is also very important to moisturize the body with the right lotions after sunbathing - some of them will even help get rid of the red color of the skin and turn it into sunny bronze!
As you can see, there are quite a few methods to soothe sun irritated skin. In addition, they are simple and natural. We'd love to know your methods! We welcome your comments. Do you know any other effective way to treat sunburned skin? Please let us know!